Mobility, front & middle split
Split Program
Mobility
Front split
Middle split
Not sure? Try it. Don’t like it - full refund
WHY THIS COMBO
CHANGES EVERYTHING
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3 PROGRAMS = 1 PRICE Proven 3-step system. Each builds perfectly on the last. Go at YOUR pace that actually works |
NO GYM? NO PROBLEM! Complete transformation from your living room. 15-min routines of effective practice |
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FEEL TIRED & UNABLE TO MOVE FREELY? Program focuses on release of tension and move with ease |
WORRIED ABOUT A 6-MONTH COMMITMENT? 6 months = full freedom. Pause anytime, restart, repeat and see real progress
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What Courses
are included?
Beginner mobility 2.0
✓ Release tension & stiffness
✓ Fix posture & eliminate mobility
✓ Build foundation for advanced flexibility
✓30 follow-along videos | 10-15 min/day
Front Split
✓ Hip flexor & hamstring transformation
✓ Progressive split training (safe & effective)
✓ Achieve your first front split
✓ 30 specialized videos | 12-20 min/day
Middle Split
✓ Open hips like never before
✓ Inner thigh & groin flexibility
✓ Master the middle split safely
✓ 30 advanced videos | 15-20 min/day
Who It's For
For anyone who needs to
improve middle and front splits
Beginners
Zero flexibility? Perfect! 73%
couldn't touch their toes.
Now they do full
splits
Advanced
Hone your mobility and
flexibility. Master both splits
and go deeper than
ever
thought possible
About the Author
This course is
perfect for you
if you want:
A toned body without intense Perfect if you want to get better flexibility in a relaxed & enjoyable way |
Relief from muscle tension caused by stress This program helps relax tight muscles and boost your mental well-being |
Better posture and pain relief from sitting all day Specifically designed for those who work in an office or have a sedentary lifestyle |
A workout routine that fits your schedule Short on time? Our program adapts to your needs - workout anytime! |
Practice at home with just a yoga mat and blocks. A small space is all you need.
Immediate access to the course after payment on your mail. Start training whenever it suits you.
Watch the videos on your phone, tablet, or computer — designed for comfort and convenience.
6-month access to revisit your favorite sessions or progress at your own pace.
FAQs
We combine stretching, mobility, and deep recovery work, offering a comprehensive approach for holistic health, not just isolated results
With access to three specialized courses for 6 months, you’ll see consistent progress at your own pace. Plus, our continuous support and personalized feedback ensure you stay motivated and on track until you reach your goals
Absolutely! Whether you're just starting or have been working on flexibility for a while, this course is designed for all levels. You’ll get step-by-step guidance, so you’ll feel confident every step of the way, even if you're new to flexibility training
If there’s any issue, we’ll fix it immediately! Simply reach out to our support team, and we’ll ensure you get access within 24 hours. We’re here to make sure you can start training right away!
This course isn’t just about stretching — it’s about improving your overall well-being. With our proven techniques and expert guidance, you’ll feel stronger, more confident, and healthier with every session
The course is pre-recorded, so there's no personal coaching. However, you can ask any questions on the support page in Instagram – @zubalenok.team
Flexibility is a journey — with consistent practice, you’ll start seeing noticeable improvements in just 2-4 weeks. If you stick with it, your progress will grow faster, and soon you'll be hitting new goals!
The only equipment you need is a yoga mat and blocks. This course is designed to be done at home, without the need for fancy gym gear. You can practice in the comfort of your own space, making it easy and convenient to get started!
No, this is not a subscription. It's a one-time purchase with the option to repurchase access if needed